Nov 25, 2019
What if there was a simple solution to low self-esteem, depression, anxiety, and other mental health struggles? Studies show that living in thanksgiving can stand alone in adding to our mental health. Gratitude is free, easily accessible, and has no side effects! In this episode I will share how I take my gratitude...
Nov 12, 2019
In this episode I'm so excited to introduce you to my parents, Mark and Tamra. They are two amazing individuals with abundant love for me and their other seven children. You will hear them talk about the importance of love and firm boundaries in parenting, and that's exactly what was at the heart of their parenting. I...