Mar 25, 2019
I love to try and break the tension with humor. It doesn’t always come naturally for me, but when we can laugh instead of fume, tough situations can be diffused and relationships can be strengthened. This episode covers the benefits of humor, ideas for incorporating humor in your family (including ideas for April...
Mar 18, 2019
There are people all around us who are suffering silently because their children have either been sexually abused by another child, or are doing the abusing. This is a subject that requires very real empathy for everyone involved. No one wants to talk about this growing problem because there is so much shame and stigma...
Mar 11, 2019
It can be very difficult to lift your kids if you’re feeling low. Unfortunately emotional and mental health challenges are on the rise in our digital world. Aimee Rust, LCPC is here to compassionately guide us through struggles with depression, anxiety, overwhelm, terminal illness, postpartum depression, the stigma of...
Mar 4, 2019
Everybody experiences grief, whether it's from the death of a loved one or other life changes. Grief affects everyone differently so in this episode my friend Michelle (a hospice social worker) and I talk about what to expect in grief, how to support someone who is grieving, how to grieve in a healthy way, how to help...