Mar 11, 2019
It can be very difficult to lift your kids if you’re feeling low. Unfortunately emotional and mental health challenges are on the rise in our digital world. Aimee Rust, LCPC is here to compassionately guide us through struggles with depression, anxiety, overwhelm, terminal illness, postpartum depression, the stigma of mental health problems, and more. And if you’re like me, then by the end of this episode all you'll want to do is curl up on a couch in Aimee’s office and tell her all your problems.