Mar 4, 2019
Everybody experiences grief, whether it's from the death of a loved one or other life changes. Grief affects everyone differently so in this episode my friend Michelle (a hospice social worker) and I talk about what to expect in grief, how to support someone who is grieving, how to grieve in a healthy way, how to help our kids when we--or they--are grieving, how to process regret, how to deal with mass grief from things like school shootings, and so much more.